Ethiopia · Africa

Injera

A three-day ferment gives teff batter its sour tang and eyes-wide-open surface.

Advanced#52 most lovedUses: Fermentation
Ethiopian injerateff flatbread

The Chemistry in This Bake

Fermenting a teff-flour batter over several days, developing the sour flavor and characteristic bubbled surface.

Learn the full technique →

Ingredients

  • Teff flour
  • All-purpose flour (optional blend)
  • Water
  • Salt
  • Ering (starter from previous batch, optional)

Method

  1. Mix teff flour and water into a loose batter.

  2. Ferment at room temperature for 2-3 days, stirring daily, until bubbly and sour.

  3. Thin the batter with water to a pourable crepe consistency; add salt.

  4. Heat a large flat pan (mitad) until a drop of water dances.

  5. Pour a ladle of batter in a spiral and cook without flipping until the surface fills with bubbles and the edges lift.

  6. Remove with a flat tool and cool briefly on a rack; repeat.